white sage smudge bundles

Making a sage bundle for burning and sage smudging

I often get asked by clients about sage, so they can cleanse the energy of their home. They wish to uplift their environment to help improve their general mood and maybe aid their stress and anxiety. Some see it as a powerful spiritual ritual, to invite in positive energy and they feel it is important…

self care flowers

Flower Healing

If  today you are feeling a little anxious, afraid or sad,  then take time for self care and to relax  amongst plants in your home, garden., local beauty spot or wood.  Plants and trees are waiting to help uplift our energy. Over the pandemic many of us have reconnected with their therapeutic, natural healing properties.…

Reiki

The Five Principles of Reiki

Mikao Usui, the original founder of Reiki, developed the Five Principles of Reiki. He believed that if you followed them that they were “the secret method of inviting good fortune. The marvellous medicine for all sickness“. He suggested that every morning and every night to place the palms together in prayer position and say these…

multi dimensional healing

Multidimensional

The spiritual community has always known about a multidimensional universe, a place where not everything can be explained, yet as we spiritually evolve often more of these dimensions are accessible to us. Multidimensional is also a term used by the scientific community. Like the spiritual community, the Mathematicians are free to use their imagination. It…

The Three Reiki Training Levels

Reiki is a natural form of energy healing that originates from Japan, and with its continuing success has come an increased interest in learning and gaining Reiki qualifications. Gaining a Reiki qualification is a recognition you have received the knowledge required for that level. However, the true growth only begins when we use that knowledge.…

covid coronavirus

Covid- 19 and Appointments

If you are looking for Reiki Healing or Energy Healing you might be slightly daunted to see someone face to face after this period of staying at home. Coronavirus has been a difficult time for everyone – especially those suffering from anxiety, stress, sadness, depression or going through a separation, divorce or bereavement.  Some of…

How To Charge Your Crystals

You often read about charging up crystals. This simply means giving them more energy or energising them. There is a lot of talk about using the power of the full moon to do so. However, Native Americans apparently believe that this is not always needed. They believe as we hold them and work with them…

How Clean and Cleanse Your Crystals

The most important thing you can do for your crystal is to clean it after you have bought it. This is commonly called cleansing your crystal. You need to clean your crystal as it will most likely have other energy attached to it and some of this may be negative.The crystal has been dug/blasted out of…

Be Proud of Your Spiritual Talents

As human beings we have a natural instinct not to want to stand out from the crowd. There is safety in numbers. It is easier to conform and follow accepted behaviour, style and the expectations and rules of society.  Most of us try and avoid criticism. However, as Aristotle highlighted, ” There is only one…

Separation and Divorce

If you are currently going through a separation, divorce, tribunal or dispute you can begin to feel that you are in a fight. If you are in a legal situation it can feel bewildering, lengthy and expensive. Your thoughts can become consumed by the challenge, worried that you will make a mistake and the other…