Stress is reported by leading dermatologists to affect the skin by exacerbating acne, dryness, rosacea, eczema, sensitivity, redness of the skin and wrinkles. Wrinkles may appear in the form of a deep furrow between the brows or worry lines across the forehead. The effects of stress may also be felt in the neck and shoulder…
Sometimes it can seem in the West that we look after our cars better than own bodies. We fill our beloved cars with the correct fuel, check the pressure and tread of our tyres, top up the oil and screen wash and take our cars for regular MOTs. We do this to ensure their reliability…
In our modern lives stress is more common place. We can often feel overwhelmed and unable to cope with the emotional and/or mental pressure created through our relationships, work and money worries. Our body tries to defend itself from the perceived threat through a surge in hormones, known as the “fight or flight response”. These…